Water caltrop (mature, fresh)
Vegetables & Products
Food code 046003
Nutrition Facts (per 100g edible portion)
Energy
101kcal
Protein
4.5g
Fat
0.1g
Carbohydrate
21.4g
Dietary Fiber
1.7g
Water
73g
Cholesterol
0mg
Vitamin A
1μg
Vitamin C
13mg
Calcium
7mg
Potassium
437mg
Magnesium
49mg
Edible Portion
57%
Iron
0.6mg
Sodium
5.8mg
Zinc
0.62mg