Cattail stem (fresh) [bulrush]

Cattail stem (fresh) [bulrush]

Vegetables & Products

Food code 046005

Nutrition Facts (per 100g edible portion)

Energy

14kcal

Protein

1.2g

Fat

0.1g

Carbohydrate

2.4g

Dietary Fiber

0.9g

Water

95g

Cholesterol

0mg

Vitamin A

1μg

Vitamin C

6mg

Calcium

53mg

Edible Portion

12%

Iron

0.2mg