Water bamboo shoots (fresh) [wild rice stem]

Energy

26kcal

Protein

1.2g

Fat

0.2g

Carbohydrate

5.9g

Dietary Fiber

1.9g

Water

92.2g

Cholesterol

0mg

Vitamin A

5μg

Vitamin C

5mg

Vitamin E

0.99mg

Calcium

4mg

Potassium

209mg

Magnesium

8mg

Selenium

0.45μg

Edible Portion

74%

Iron

0.4mg

Sodium

5.8mg

Zinc

0.33mg