66Health

Red water caltrop

Vegetables & Products

Food code 046011

Nutrition Facts (per 100g edible portion)

Energy

165kcal

Protein

5.7g

Fat

0.3g

Carbohydrate

40.9g

Water

51.8g

Cholesterol

0mg

Calcium

51mg

Potassium

323mg

Edible Portion

54%

Iron

1.3mg

Sodium

18mg

Zinc

1.25mg