66Health
Yam bean (fresh) [jicama, sweet turnip, sha ge]

Yam bean (fresh) [jicama, sweet turnip, sha ge]

Vegetables & Products

Food code 047102

Nutrition Facts (per 100g edible portion)

Energy

56kcal

Protein

0.9g

Fat

0.1g

Carbohydrate

13.4g

Dietary Fiber

0.8g

Water

85.2g

Cholesterol

0mg

Vitamin C

13mg

Vitamin E

0.86mg

Calcium

21mg

Potassium

111mg

Magnesium

0.6mg

Selenium

0.07μg

Edible Portion

91%

Iron

0.23mg

Zinc

0.16mg