Chinese yam (dried)
Vegetables & Products
Food code 047105
Nutrition Facts (per 100g edible portion)
Energy
327kcal
Protein
9.4g
Fat
1g
Carbohydrate
70.8g
Dietary Fiber
1.4g
Water
15g
Cholesterol
0mg
Vitamin A
trace
Vitamin E
0.44mg
Calcium
62mg
Potassium
104.2mg
Magnesium
0.4mg
Selenium
0.63μg
Edible Portion
100%
Iron
0.95mg
Sodium
trace
Zinc
3.08mg