66Health

Taro [taro root, hairy taro]

Vegetables & Products

Food code 047203

Nutrition Facts (per 100g edible portion)

Energy

56kcal

Protein

1.3g

Fat

0.2g

Carbohydrate

12.7g

Dietary Fiber

1g

Water

85g

Cholesterol

0mg

Vitamin A

1μg

Vitamin C

1.5mg

Vitamin E

trace

Calcium

trace

Potassium

50mg

Magnesium

5.5mg

Selenium

0.19μg

Edible Portion

88%

Iron

19mg

Sodium

25mg

Zinc

0.3mg