66Health
Jerusalem artichoke (fresh) [sunchoke, tuber sunflower]

Jerusalem artichoke (fresh) [sunchoke, tuber sunflower]

Vegetables & Products

Food code 047304

Nutrition Facts (per 100g edible portion)

Energy

64kcal

Protein

2.4g

Fat

trace

Carbohydrate

15.8g

Dietary Fiber

4.3g

Water

80.8g

Cholesterol

0mg

Vitamin C

5mg

Vitamin E

0.88mg

Potassium

27mg

Magnesium

11.5mg

Selenium

0.34μg

Edible Portion

100%

Iron

24mg

Sodium

458mg

Zinc

7.2mg