Artichoke (fresh)
Vegetables & Products
Food code 048010
Nutrition Facts (per 100g edible portion)
Energy
226kcal
Protein
2.7g
Fat
0.2g
Carbohydrate
10.9g
Dietary Fiber
1.1g
Water
85.4g
Cholesterol
0mg
Vitamin A
13μg
Vitamin C
11mg
Calcium
88mg
Potassium
164.5mg
Magnesium
1.6mg
Selenium
0.07μg
Edible Portion
100%
Iron
0.44mg
Sodium
47mg