Field thistle (fresh) [small thistle]
Vegetables & Products
Food code 048011
Nutrition Facts (per 100g edible portion)
Energy
174kcal
Protein
4.5g
Fat
0.4g
Carbohydrate
5.9g
Dietary Fiber
1.8g
Water
87g
Cholesterol
0mg
Vitamin A
998μg
Vitamin C
44mg
Vitamin E
0.01mg
Calcium
40mg
Magnesium
2.3mg
Selenium
0.37μg
Edible Portion
100%
Iron
0.24mg