66Health

Sowthistle (pointed leaf) [sunflower vegetable, bitter hemp]

Vegetables & Products

Food code 048070

Nutrition Facts (per 100g edible portion)

Energy

75kcal

Carbohydrate

0.2g

Dietary Fiber

0g

Water

88.4g

Vitamin A

5440μg

Vitamin C

33mg

Vitamin E

0.05mg

Calcium

218mg

Potassium

237mg

Magnesium

52mg

Edible Portion

100%

Iron

9.7mg

Sodium

7.5mg

Zinc

0.49mg