Buckwheat greens (fresh) [wild buckwheat]

Energy

54kcal

Protein

0.7g

Carbohydrate

1.2g

Dietary Fiber

0g

Water

95.6g

Cholesterol

0.8mg

Vitamin A

290μg

Vitamin C

5mg

Vitamin E

0.27mg

Calcium

89mg

Potassium

262mg

Magnesium

9mg

Selenium

1.5μg

Edible Portion

65%

Iron

1.1mg

Sodium

109.4mg

Zinc

0.42mg