![Bracken fern (fresh) [dragon-head vegetable, wish vegetable]](https://tools-engine-new.tos-cn-beijing.volces.com/baidu-web/food-images/048076.png)
Bracken fern (fresh) [dragon-head vegetable, wish vegetable]
Vegetables & Products
Food code 048076
Nutrition Facts (per 100g edible portion)
Energy
177kcal
Fat
9g
Carbohydrate
1.8g
Dietary Fiber
0g
Water
88.6g
Cholesterol
0.4mg
Vitamin A
1100μg
Vitamin C
23mg
Vitamin E
0.78mg
Calcium
17mg
Potassium
292mg
Magnesium
30mg
Edible Portion
100%
Iron
4.2mg
Zinc
0.6mg