66Health
Sowthistle [bitter vegetable, tian jing vegetable]

Sowthistle [bitter vegetable, tian jing vegetable]

Vegetables & Products

Food code 048081

Nutrition Facts (per 100g edible portion)

Energy

136kcal

Fat

4.5g

Carbohydrate

1.7g

Dietary Fiber

0g

Water

90.3g

Cholesterol

1.5mg

Vitamin A

54330μg

Vitamin C

3mg

Vitamin E

2.73mg

Calcium

230mg

Potassium

350mg

Magnesium

58mg

Edible Portion

100%

Iron

6.5mg

Sodium

17.3mg

Zinc

0.61mg