Lichen (Soaked)
Mushrooms & Algae
Food code 051003
Nutrition Facts (per 100g edible portion)
Energy
10kcal
Protein
1.5g
Carbohydrate
1.8g
Dietary Fiber
0g
Water
96.4g
Cholesterol
1mg
Vitamin A
220μg
Vitamin C
trace
Vitamin E
2.24mg
Calcium
14mg
Potassium
102mg
Magnesium
275mg
Selenium
9.54μg
Edible Portion
100%
Iron
21.1mg
Sodium
10.7mg
Zinc
5mg