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Winter Mushroom (Dried)

Winter Mushroom (Dried)

Mushrooms & Algae

Food code 051004

Nutrition Facts (per 100g edible portion)

Energy

277kcal

Protein

17.8g

Carbohydrate

32.3g

Dietary Fiber

0g

Water

13.4g

Cholesterol

2.9mg

Vitamin A

30μg

Vitamin C

5mg

Vitamin E

3.47mg

Calcium

55mg

Potassium

1155mg

Magnesium

104mg

Selenium

7.45μg

Edible Portion

86%

Iron

10.5mg

Sodium

20.4mg

Zinc

4.2mg