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Enoki Mushroom (Fresh)

Enoki Mushroom (Fresh)

Mushrooms & Algae

Food code 051008

Nutrition Facts (per 100g edible portion)

Energy

32kcal

Protein

2.4g

Carbohydrate

2.7g

Dietary Fiber

0g

Water

90.2g

Cholesterol

1mg

Vitamin A

30μg

Vitamin C

2mg

Vitamin E

1.14mg

Potassium

195mg

Magnesium

17mg

Selenium

0.28μg

Edible Portion

100%

Iron

1.4mg

Sodium

4.3mg

Zinc

0.39mg