66Health
Shiitake Mushroom (Fresh)

Shiitake Mushroom (Fresh)

Mushrooms & Algae

Food code 051019

Nutrition Facts (per 100g edible portion)

Energy

26kcal

Protein

2.2g

Carbohydrate

3.3g

Dietary Fiber

0g

Water

91.7g

Cholesterol

0.6mg

Vitamin C

1mg

Calcium

2mg

Potassium

20mg

Magnesium

11mg

Selenium

2.58μg

Edible Portion

100%

Iron

0.3mg

Sodium

1.4mg

Zinc

0.66mg