Shiitake Mushroom (Dried)
Mushrooms & Algae
Food code 051020
Nutrition Facts (per 100g edible portion)
Energy
274kcal
Protein
20g
Carbohydrate
31.6g
Dietary Fiber
0g
Water
12.3g
Cholesterol
4.8mg
Vitamin A
20μg
Vitamin C
5mg
Vitamin E
0.66mg
Calcium
83mg
Potassium
464mg
Magnesium
147mg
Selenium
6.42μg
Edible Portion
95%
Iron
10.5mg
Sodium
11.2mg
Zinc
8.57mg