Shaggy Ink Cap Mushroom (Dried)
Mushrooms & Algae
Food code 051036
Nutrition Facts (per 100g edible portion)
Energy
294kcal
Protein
26.7g
Fat
2g
Carbohydrate
51.8g
Water
10.8g
Cholesterol
0mg
Vitamin E
5.01mg
Calcium
9mg
Potassium
68.2mg
Magnesium
6.5mg
Selenium
1.4μg
Edible Portion
100%
Iron
3.95mg
Sodium
119mg
Zinc
15.39mg