Bolete Mushroom (Black)
Mushrooms & Algae
Food code 051044
Nutrition Facts (per 100g edible portion)
Energy
32kcal
Protein
3.6g
Fat
0.2g
Carbohydrate
4.8g
Dietary Fiber
1.6g
Water
90.6g
Cholesterol
0mg
Vitamin A
trace
Calcium
2mg
Potassium
291mg
Magnesium
2.1mg
Selenium
0.37μg
Edible Portion
95%
Iron
1.19mg
Zinc
0.34mg