Puffball Mushroom (Fresh)
Mushrooms & Algae
Food code 051047
Nutrition Facts (per 100g edible portion)
Energy
41kcal
Protein
5.1g
Fat
0.3g
Carbohydrate
6.6g
Dietary Fiber
4.4g
Water
86.6g
Cholesterol
0mg
Vitamin A
trace
Calcium
8mg
Potassium
532mg
Magnesium
21mg
Selenium
0.29μg
Edible Portion
93%
Iron
4.1mg
Sodium
1.8mg
Zinc
1.81mg
