66Health

Puffball Mushroom (Fresh)

Mushrooms & Algae

Food code 051047

Nutrition Facts (per 100g edible portion)

Energy

41kcal

Protein

5.1g

Fat

0.3g

Carbohydrate

6.6g

Dietary Fiber

4.4g

Water

86.6g

Cholesterol

0mg

Vitamin A

trace

Calcium

8mg

Potassium

532mg

Magnesium

21mg

Selenium

0.29μg

Edible Portion

93%

Iron

4.1mg

Sodium

1.8mg

Zinc

1.81mg