Blood-Red Russula (Dried)
Mushrooms & Algae
Food code 051052
Nutrition Facts (per 100g edible portion)
Energy
313kcal
Protein
22.4g
Fat
6.7g
Carbohydrate
56g
Water
7.8g
Cholesterol
0mg
Vitamin A
trace
Calcium
9mg
Potassium
3520mg
Magnesium
61mg
Selenium
11.82μg
Edible Portion
100%
Iron
25.2mg
Sodium
2.9mg
Zinc
6.03mg