Kelp
Mushrooms & Algae
Food code 052003
Nutrition Facts (per 100g edible portion)
Energy
90kcal
Protein
1.8g
Fat
0.1g
Carbohydrate
23.4g
Dietary Fiber
6.1g
Water
70.5g
Cholesterol
0mg
Vitamin A
20μg
Vitamin C
trace
Vitamin E
0.85mg
Calcium
348mg
Potassium
761mg
Magnesium
129mg
Selenium
5.84μg
Edible Portion
98%
Iron
4.7mg
Sodium
327.4mg
Zinc
0.65mg