66Health

Sea Buckthorn

Fruits & Products

Food code 061906

Nutrition Facts (per 100g edible portion)

Energy

112kcal

Protein

2.8g

Fat

0.3g

Carbohydrate

25.5g

Dietary Fiber

2.2g

Water

70.7g

Cholesterol

0mg

Vitamin A

13μg

Vitamin C

74mg

Vitamin E

1.52mg

Calcium

105mg

Potassium

259mg

Magnesium

24mg

Selenium

4.49μg

Edible Portion

16%

Iron

11.7mg

Sodium

8.3mg

Zinc

1.1mg