Pomegranate (Red Pink Skin)
Fruits & Products
Food code 063202
Nutrition Facts (per 100g edible portion)
Energy
74kcal
Protein
1.3g
Fat
0.1g
Carbohydrate
19.4g
Dietary Fiber
4.9g
Water
78.7g
Cholesterol
0mg
Vitamin C
13mg
Vitamin E
3.72mg
Calcium
16mg
Potassium
218mg
Magnesium
0.2mg
Selenium
0.17μg
Edible Portion
57%
Iron
0.19mg