Pomegranate (Green Skin)
Fruits & Products
Food code 063204
Nutrition Facts (per 100g edible portion)
Energy
71kcal
Protein
1.2g
Fat
0.2g
Carbohydrate
18.5g
Dietary Fiber
4.9g
Water
79.5g
Cholesterol
0mg
Vitamin C
8mg
Vitamin E
4.53mg
Calcium
6mg
Potassium
243mg
Magnesium
0.2mg
Selenium
0.1μg
Edible Portion
55%
Iron
0.18mg