66Health
Jackfruit

Jackfruit

Fruits & Products

Food code 065003

Nutrition Facts (per 100g edible portion)

Energy

105kcal

Protein

0.2g

Fat

0.3g

Carbohydrate

25.7g

Dietary Fiber

0.8g

Water

73.2g

Cholesterol

0mg

Vitamin A

2μg

Vitamin C

9mg

Vitamin E

0.52mg

Calcium

9mg

Potassium

330mg

Selenium

0.12μg

Edible Portion

43%

Iron

0.12mg

Sodium

11.4mg

Zinc

4.17mg