66Health

Indian Gooseberry [Amla]

Fruits & Products

Food code 065020

Nutrition Facts (per 100g edible portion)

Energy

45kcal

Protein

0.3g

Fat

0.1g

Carbohydrate

12.4g

Dietary Fiber

3.4g

Water

86.6g

Cholesterol

0mg

Vitamin A

4μg

Vitamin C

62mg

Calcium

6mg

Potassium

15mg

Magnesium

0.2mg

Selenium

trace

Edible Portion

80%

Iron

0.1mg

Zinc

1.13mg