Indian Gooseberry [Amla]
Fruits & Products
Food code 065020
Nutrition Facts (per 100g edible portion)
Energy
45kcal
Protein
0.3g
Fat
0.1g
Carbohydrate
12.4g
Dietary Fiber
3.4g
Water
86.6g
Cholesterol
0mg
Vitamin A
4μg
Vitamin C
62mg
Calcium
6mg
Potassium
15mg
Magnesium
0.2mg
Selenium
trace
Edible Portion
80%
Iron
0.1mg
Zinc
1.13mg
