Jackfruit
Nuts & Seeds
Food code 071002
Nutrition Facts (per 100g edible portion)
Energy
164kcal
Protein
4.9g
Fat
0.3g
Carbohydrate
36.7g
Dietary Fiber
2.3g
Water
57g
Cholesterol
0mg
Vitamin C
16mg
Vitamin E
0.12mg
Calcium
18mg
Potassium
400mg
Magnesium
27mg
Selenium
10.47μg
Edible Portion
97%
Iron
1.6mg
Sodium
11.5mg
Zinc
0.54mg