Chestnut (Fresh)
Nuts & Seeds
Food code 071008
Nutrition Facts (per 100g edible portion)
Energy
188kcal
Protein
4.2g
Fat
0.7g
Carbohydrate
42.2g
Dietary Fiber
1.7g
Water
52g
Cholesterol
0mg
Vitamin A
16μg
Vitamin C
24mg
Vitamin E
4.56mg
Calcium
17mg
Potassium
442mg
Magnesium
50mg
Selenium
1.13μg
Edible Portion
80%
Iron
1.1mg
Sodium
13.9mg
Zinc
0.57mg