Hickory Nut (Cooked)
Nuts & Seeds
Food code 071026
Nutrition Facts (per 100g edible portion)
Energy
658kcal
Protein
8.3g
Dietary Fiber
0g
Water
2.8g
Cholesterol
3.1mg
Vitamin A
137μg
Vitamin E
14.75mg
Calcium
132mg
Potassium
4mg
Magnesium
130mg
Selenium
1.15μg
Edible Portion
45%
Iron
6mg
Sodium
855.5mg
Zinc
7.07mg