Peanut Kernel (Raw)
Nuts & Seeds
Food code 072004
Nutrition Facts (per 100g edible portion)
Energy
574kcal
Protein
24.8g
Fat
44.3g
Carbohydrate
21.7g
Dietary Fiber
5.5g
Water
6.9g
Cholesterol
0mg
Vitamin A
3μg
Vitamin C
2mg
Vitamin E
18.09mg
Calcium
39mg
Potassium
587mg
Magnesium
178mg
Selenium
3.94μg
Edible Portion
100%
Iron
2.1mg
Sodium
3.6mg
Zinc
2.5mg