Sesame Seed (White)
Nuts & Seeds
Food code 072016
Nutrition Facts (per 100g edible portion)
Energy
536kcal
Protein
18.4g
Fat
39.6g
Carbohydrate
31.5g
Dietary Fiber
9.8g
Water
5.3g
Cholesterol
0mg
Vitamin E
38.28mg
Calcium
620mg
Potassium
266mg
Magnesium
202mg
Selenium
4.06μg
Edible Portion
100%
Iron
14.1mg
Sodium
32.2mg
Zinc
4.21mg