Pork (Representative Value, Fat 30g)
Livestock Meat & Products
Food code 081101x
Nutrition Facts (per 100g edible portion)
Energy
331kcal
Protein
15.1g
Fat
30.1g
Carbohydrate
0g
Dietary Fiber
0g
Water
54.9g
Cholesterol
86mg
Vitamin A
15μg
Vitamin C
trace
Vitamin E
0.67mg
Calcium
6mg
Potassium
218mg
Magnesium
16mg
Selenium
7.9μg
Edible Portion
91%
Iron
1.3mg
Sodium
56.8mg
Zinc
1.78mg