Pork (Front Hock)
Livestock Meat & Products
Food code 081109
Nutrition Facts (per 100g edible portion)
Energy
287kcal
Protein
17.3g
Fat
22.9g
Carbohydrate
2.9g
Dietary Fiber
0g
Water
56.2g
Cholesterol
79mg
Vitamin A
16μg
Vitamin C
trace
Vitamin E
0.58mg
Calcium
5mg
Potassium
137mg
Magnesium
16mg
Selenium
32.48μg
Edible Portion
77%
Iron
3.5mg
Sodium
122.3mg
Zinc
2.07mg