Pork (Lean)
Livestock Meat & Products
Food code 081110
Nutrition Facts (per 100g edible portion)
Energy
143kcal
Protein
20.3g
Fat
6.2g
Carbohydrate
1.5g
Dietary Fiber
0g
Water
71g
Cholesterol
81mg
Vitamin A
44μg
Vitamin C
trace
Vitamin E
0.34mg
Calcium
6mg
Potassium
305mg
Magnesium
25mg
Selenium
9.5μg
Edible Portion
100%
Iron
3mg
Sodium
57.5mg
Zinc
2.99mg