66Health
Pork (Leg)

Pork (Leg)

Livestock Meat & Products

Food code 081111

Nutrition Facts (per 100g edible portion)

Energy

190kcal

Protein

17.9g

Fat

12.8g

Carbohydrate

0.8g

Dietary Fiber

0g

Water

67.6g

Cholesterol

79mg

Vitamin A

3μg

Vitamin C

trace

Vitamin E

0.3mg

Calcium

6mg

Potassium

295mg

Magnesium

25mg

Selenium

13.4μg

Edible Portion

100%

Iron

0.9mg

Sodium

63mg

Zinc

2.18mg