Pork Chop
Livestock Meat & Products
Food code 081114
Nutrition Facts (per 100g edible portion)
Energy
264kcal
Protein
18.3g
Fat
20.4g
Carbohydrate
1.7g
Dietary Fiber
0g
Water
58.8g
Cholesterol
165mg
Vitamin A
12μg
Vitamin C
trace
Vitamin E
0.11mg
Calcium
8mg
Potassium
274mg
Magnesium
17mg
Selenium
10.3μg
Edible Portion
68%
Iron
0.8mg
Sodium
44.5mg
Zinc
1.72mg