Pork Tongue
Livestock Meat & Products
Food code 081215
Nutrition Facts (per 100g edible portion)
Energy
184kcal
Protein
18.1g
Fat
12.4g
Carbohydrate
0g
Dietary Fiber
0g
Water
70.2g
Cholesterol
230mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
trace
Calcium
13mg
Potassium
79.4mg
Magnesium
0.1mg
Selenium
0.01μg
Edible Portion
100%
Iron
2.89mg
Sodium
14mg
Zinc
13.94mg