Ham Lean Meat (Xuefangjiang Brand)
Livestock Meat & Products
Food code 081318
Nutrition Facts (per 100g edible portion)
Energy
322kcal
Protein
37g
Fat
19.3g
Carbohydrate
0g
Dietary Fiber
0g
Water
35.2g
Cholesterol
13mg
Vitamin A
trace
Vitamin E
0.26mg
Calcium
22mg
Potassium
836mg
Magnesium
17mg
Selenium
12.11μg
Edible Portion
100%
Iron
5mg
Sodium
8612mg
Zinc
9.48mg