Ham Loin Meat (raw, Jinyun brand)

Energy

528kcal

Protein

22.2g

Fat

48.8g

Carbohydrate

0g

Dietary Fiber

0g

Water

25.6g

Cholesterol

13mg

Vitamin A

trace

Vitamin E

trace

Calcium

15mg

Potassium

367mg

Magnesium

11mg

Selenium

14.34μg

Edible Portion

81%

Iron

2.1mg

Sodium

2268.2mg

Zinc

1.87mg