Square Ham
Livestock Meat & Products
Food code 081419
Nutrition Facts (per 100g edible portion)
Energy
117kcal
Protein
16.2g
Fat
5g
Carbohydrate
1.9g
Dietary Fiber
0g
Water
73.9g
Cholesterol
45mg
Vitamin E
0.15mg
Calcium
1mg
Potassium
222mg
Magnesium
2mg
Selenium
7.2μg
Edible Portion
100%
Iron
3mg
Sodium
424.5mg
Zinc
2.63mg