Ham (Xuanwei brand)
Livestock Meat & Products
Food code 081427
Nutrition Facts (per 100g edible portion)
Energy
565kcal
Protein
11.4g
Fat
56.1g
Carbohydrate
3.7g
Dietary Fiber
0g
Water
22.1g
Cholesterol
89mg
Vitamin A
trace
Calcium
171mg
Potassium
330mg
Magnesium
194mg
Selenium
4.31μg
Edible Portion
100%
Iron
41.2mg
Sodium
5557.5mg
Zinc
4.43mg