Beef (Hind Leg)
Livestock Meat & Products
Food code 082103
Nutrition Facts (per 100g edible portion)
Energy
106kcal
Protein
20.9g
Fat
2g
Carbohydrate
1.1g
Dietary Fiber
0g
Water
74.9g
Cholesterol
74mg
Vitamin A
3μg
Vitamin C
trace
Vitamin E
0.97mg
Calcium
5mg
Potassium
197mg
Magnesium
21mg
Selenium
4.96μg
Edible Portion
100%
Iron
3.3mg
Sodium
45.4mg
Zinc
4.07mg