Beef (Hind Shank)
Livestock Meat & Products
Food code 082104
Nutrition Facts (per 100g edible portion)
Energy
98kcal
Protein
20.1g
Fat
1g
Carbohydrate
2.2g
Dietary Fiber
0g
Water
75.6g
Cholesterol
54mg
Vitamin A
3μg
Vitamin C
trace
Vitamin E
0.78mg
Calcium
5mg
Potassium
182mg
Magnesium
20mg
Selenium
3.82μg
Edible Portion
94%
Iron
4.2mg
Sodium
85.3mg
Zinc
3.93mg