Beef
Livestock Meat & Products
Food code 082111
Nutrition Facts (per 100g edible portion)
Energy
193kcal
Protein
17.4g
Fat
12.4g
Carbohydrate
3g
Dietary Fiber
0g
Water
66.4g
Cholesterol
56mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
0.17mg
Selenium
1.84μg
Edible Portion
100%
Iron
0.7mg
Zinc
4.65mg