Beef (Knuckle)
Livestock Meat & Products
Food code 082117
Nutrition Facts (per 100g edible portion)
Energy
106kcal
Protein
22.4g
Fat
1.8g
Carbohydrate
0.1g
Dietary Fiber
0g
Water
74.6g
Cholesterol
43mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
trace
Calcium
1mg
Potassium
316mg
Magnesium
21mg
Selenium
3.06μg
Edible Portion
100%
Iron
1.2mg
Sodium
43.5mg
Zinc
4.82mg