Beef (Shank, Shin)
Livestock Meat & Products
Food code 082119
Nutrition Facts (per 100g edible portion)
Energy
122kcal
Protein
23g
Fat
3.3g
Carbohydrate
0g
Dietary Fiber
0g
Water
73.4g
Cholesterol
61mg
Vitamin A
trace
Vitamin C
trace
Vitamin E
trace
Calcium
5mg
Potassium
182mg
Magnesium
22mg
Selenium
2.54μg
Edible Portion
100%
Iron
0.3mg
Sodium
83.1mg
Zinc
5.07mg