Beef Liver
Livestock Meat & Products
Food code 082205
Nutrition Facts (per 100g edible portion)
Energy
139kcal
Protein
19.8g
Fat
3.9g
Carbohydrate
6.2g
Dietary Fiber
0g
Water
68.7g
Cholesterol
297mg
Vitamin A
20220μg
Vitamin E
0.13mg
Calcium
4mg
Potassium
185mg
Magnesium
22mg
Selenium
11.99μg
Edible Portion
100%
Iron
6.6mg
Sodium
45mg
Zinc
5.01mg